Welcome to the crazy & unpredictable world of understanding your little one’s sleep! Just like the crazy, complicated & somewhat unpredictable world of toilet training, understanding how our bodies sleep (and more specifically, how our little one’s bodies sleep) is essential to thriving in parenthood. I truly believe, simply understanding the science means that we have the opportunity to embrace the ebb and flow of life, strengthen our resilience and flourish in the unpredictable. Learning the intricate balance of a little one who is under-tired and one who is overtired is an important piece to the puzzle of our lives. My aim is to arm you with information that will help you pick up that piece of the puzzle and find the spot where it fits on your parenthood journey. You and I are a team, and together with my knowledge as an RN, NICU nurse and as mama of little ones myself, I’m here to share everything I know. Let’s do this parenthood thing together!